Memberships
Elite Alliance Athlete
$67 per week
-
Elite Alliance Athlete
-
Individualised program delivered through our online app to develop:
-
Strength & Power
-
Speed & Agility
-
Sports Specific Conditioning
-
Injury Prevention & Rehabilitation
-
Assigned to one of our expert coaches to manage your physical performance and training.
-
Access to all Alliance training sessions through the week to receive expert coaching to get the most out of your program.
-
Regular performance testing to monitor your progress.
Remote Alliance Athlete
$28 - $40 per week depending on requirements
Individualised program delivered through our online app to develop:
Strength & Power
Speed & Agility
Sports Specific Conditioning
Injury Prevention & Rehabilitation
Assigned to one of our expert coaches to manage your physical performance and training.
Regular check-ins from your coach to monitor your progress and adjust program as required.
Discounted access to Alliance training and testing sessions.
Contact for Pricing
ACL Reconditioning
-
Under the expert guidance of our Senior S&C coaches, we will take you right from the acute post-injury phase through to Return to Sport.
-
This individually tailored experience includes:
-
Alignment with your Allied Health Professional
-
One-on-one On-ground or –court rehabilitation sessions
-
Individualised strength & power program
-
Conditioning program.
-
Access to Alliance groups strength sessions.
-
Regular testing to monitor progress and guide rehab progressions
